Perhaps you have been blessed with perfect vision all your life. Or, maybe you’ve been sporting glasses since you were just a baby. Either way, you should never take your vision for granted. It is important to visit an eye doctor, or optometrist, regularly in order to check your eye health and make sure your vision is functioning properly. An optometrist can help maintain and improve your vision so that you can be your best at work and at play!
Why Should You See an Optometrist?
If you are looking for a local optometrist in Cedar Rapids IA, chances are you are already experiencing issues with your vision. If you have an eye disease, such as glaucoma, or you need specialized care, you should visit an ophthalmologist. However, if you are healthy and you mainly require vision c are, an optometrist is right for you. An optometrist is a doctor who can test your vision and examine the health of your eyes, as well as prescribe glasses or contact lenses that can help improve poor or imperfect vision. The American Optometrist Association recommends visiting an optometrist every one to two years for adults between the ages of 18 and 61.
At the Appointment
If you have never visited a local optometrist in Cedar Rapids IA before, you may be wondering what will happen at the appointment. The optometrist will have you fill out forms detailing your personal and family medical history, including any injuries you may have had or any incidence of disease in your family. He or she will examine the eyes themselves to check to make sure the muscle and components of your eyes are working properly. The optometrist will use a reading chart to test how well each eye and both eyes can see from different distances. He or she will test the curvature of your eyes and use a machine for refraction, to determine what type and strength of lens you will need for glasses or contact lenses.
Care for Your Vision at Home
There are several steps you can take on your own to ensure you have healthy eyes and good vision. A nutritious diet full of leafy green vegetables, such as kale, will give you the nutrients you need to maintain proper eye health. Always use eye protection when performing tasks where the eyes may be exposed to injury, such as welding. Make sure to take frequent breaks from reading your computer screen when you are working at your PC or laptop for long periods of time in order to reduce eye strain.
Eye care doesn’t need to be time-consuming or difficult. By taking the time to see an optometrist regularly, you can help prevent eye conditions that will interfere with your quality of life. If you’ve never visited an optometrist, or it’s been several years since your last appointment, now is the time to do so. Your eyes will thank you!